top of page

Bloat Free Peanut Butter Cookies

Makes 15 Cookies

Gluten Free

Low FODMAP

Vegetarian

Dairy Free Option Available


Ingredients: 1½ cups gluten free self-raising flour⁠

½ cup unsalted butter at room temperature⁠

1 cup peanut butter⁠

½ cup brown sugar⁠

½ cup caster sugar⁠

1 tsp vanilla extract⁠

1 egg large⁠


Method:

  1. Preheat oven to 180ºc.

  2. Sift flour into a large bowl.⁠

  3. Cream butter and sugars using an electric beater.⁠

  4. Add peanut butter and mix until combined well.⁠

  5. Add egg and vanilla extract.⁠

  6. Add flour and beat until well combined.⁠

  7. Roll dough into 3cm balls and place on baking tray lined with baking paper.⁠

  8. Use a fork to flatten cookies in a criss-cross pattern.⁠

  9. Bake 10 minutes or until golden.⁠

  10. Allow cookies to completely cool on tray and then transfer to a cooling rack.⁠

Tips:

  1. To make this recipe dairy free, use a dairy free spread in the place of butter.⁠

  2. If your peanut butter in not salty you can add 1/4 tsp of salt to step 3.⁠

 

Looking for help to finally take control of your IBS and are tired of feeling like IBS is calling the shots in your life? Let's change that narrative together. CLICK HERE to book a Complementary Strategy Call so we can chat about if my IBS Relief Formula program is the right fit for you because you deserve to thrive, not just survive!

 

Commentaires


bottom of page